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How To Beat The Holiday Blues

Christmas is a time of happiness, joy, and fun-filled celebration spent with family and friends, right? Well, not always. For many, the holidays fall far short of these expectations, which can result in increased stress, mild depression, and feelings of anxiety. We call this emotional reaction “the holiday blues.” As you think about the holiday blues, you may remember a holiday that left you feeling less than festive – a particular situation that sparked your [...]

By |December 5th, 2018|Categories: Blog|0 Comments

What can the US and England learn from each other’s health system reforms?

While the US and English health systems are significantly different, both countries are currently working toward better integrating health services, improving population health and managing health care costs. And both countries are developing their own versions of accountable care organisations (ACOs) to help achieve these aims. In this blog, we outline some key opportunities for each country to learn from the other’s experiences, drawing on two articles we recently published in the BMJ and the JAMA. In the United [...]

By |April 9th, 2018|Categories: Blog|0 Comments

Professional Tips For Food Cravings

We've spoke to professional nutritionist, Katherine Brooking who has shared her top tips on how to deal with some of the most common cravings... Cravings can be big diet-wreckers. Despite hard work and every intention to eat right, for many of my clients, willpower wilts at the sight of Ben & Jerry’s or a bag of kettle chips. According to a survey published in the journal Appetite, 97 percent of women and 68 percent of [...]

By |March 22nd, 2018|Categories: Blog|0 Comments

How Sugar Really Affects Your Cholesterol

Elizabeth Klodas, a cardiologist has given her thoughts on how sugars actually affect your cholesterol. If you’re like most people, you probably think it’s high-cholesterol foods like eggs or shrimp that are the worst for your cholesterol levels. But that’s not really the case. Because it’s not actually the cholesterol in food that’s the problem. Most of the cholesterol that circulates inside our bodies is made inside our bodies, and not absorbed from the diet. So, it’s [...]

By |March 9th, 2018|Categories: Blog|0 Comments

Best Medical & Healthcare Blogs 2018

Looking for somewhere to read interesting thoughts and ideas from the medical and healthcare sector?  We've put together a list of the best healthcare blogs for 2018. They range from the very personal to the informative we have a blog that'll match your taste it doesn't matter whether you're a struggling medical student or thriving healthcare professional. General Healthcare Blogs Blog The Blog contains a myriad of health and wellness topics that are [...]

By |February 23rd, 2018|Categories: Blog|0 Comments

3 Tips For A Healthy Heart This Valentines Day

Roses, chocolate and maybe a nice meal out. The 14th of February marks Valentines day. The heart is often used as the symbol of love so why do so many of us choose to neglect it? Why not treat your body this Valentines Day and take on board some of our top tips to maintain a healthy heart. 1: Eat Clean Your heart works best when it runs on clean fuel. That means lots of [...]

By |February 14th, 2018|Categories: Blog|0 Comments
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